The after effects

After yesterdays ride I feel like I just did a 100k race. The knees are sore from the effort of pedaling against the wind yesterday. The alarm went off at 4: 06 this morning and I just rolled over and slept for another 1.5 hrs. Tonight we are going to Rays Mountain bike park click on the link and check it out. It's the only indoor MTB park in the US and it's in Cleveland. Beginner night tonight, I'll let you know how it went tomorrow.