Monday, February 20, 2012

Riding the trainer...for now

Well, got on the trainers yesterday for an hr of good spinning. I just didn't just sit there, I worked hard. i wanted to see how the two brken ribs would react to spinning but other that some initial comfort, I felt good. this coming weekend depending on the weather I'm riding outside.
My friend Ken bit the dust yesterday too. They rode 50 mies around the Hinckley area, got distracted and hit the pavement hard and woke up with a black eye today.
We should be called the "crash brothers".

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